Your Childhood Favorite Ice Cream… as a Vi-Shape Shake

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Thank you, popsicles. We put a spin on your favorite summer ice cream and whipped up a creamsicle Vi-Shape® Shake with mango, coconut milk and more. Bonus? It’s loaded with immune boosting vitamin C.

Creamsicle Vi-Shape Shake with Fresh Mango

Ingredients:

  • 2 scoops Vi-Shape Shake Mix
  • 1 cup mango (fresh, chunks)
  • ½ tangerine (peeled)
  • ½ cup nonfat Greek yogurt
  • 3 tbsp. frozen orange juice concentrate
  • 8 oz. light coconut milk OR coconut water
  • Ice cubes

DOs & DONT’S of Shake-Making

DO–Measure, measure, measure. Tossing in handfuls of this and dollops of that can add major calories.

DO–Include fiber. A quarter of an avocado or ½ cup of rolled oats keep you feeling fuller, longer.

DON’T–Add juice! You’ll overdo it on the sugar and crash. Opt instead for ice water, skim or soy milk, light coconut milk or coconut water.

Directions:

In a blender, combine all ingredients until well blended and smooth. Garnish with unsweetened coconut flakes as desired.

Serves 1-2

Creamsicle Vi-Shape Shake

About The Author

ViSalus, Inc. is a healthy lifestyle company committed to transforming Life, Health and Prosperity around the world by creating meaningful connections, supporting physical transformations, and promoting entrepreneurial freedom. ViSalus offers its products in North America under the ViSalus® brand and in Europe under the Vi™ brand. For more info, visit Vi.com

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