ViSalus Project 10 Weekly Winners 7/29/2013

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Hear from some of our newest group of ViSalus Project 10 weekly winners!

Lori Warfel

Kit: Shape Kit

What factors contributed to your weight gain?

I didn’t pay attention to what I was doing to my body until it was too late.

What motivated you to lose the first 10 pounds?

I made the decision to be healthy. I wanted to change the way I looked and felt. My family and friends helped to keep me motivated and encouraged.

What is one tip you would give someone to help them lose their first 10 pounds?

Stay ACCOUNTABLE. When you share your Challenge, you create accountability with those around you.

How do you feel after losing your first 10 pounds?

I feel like I can reach my target goal because I lost my first 10 pounds!

How did you feel in terms of energy and overall wellness after you lost the first 10 pounds?

I feel much more energetic and better about myself!

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DJ Jordan

Kit: Fit Kit

What factors contributed to your weight gain?

As a Fitness Trainer, it is so easy to coach your students to success and slip into the habit of skipping meals and eating late at night. To put it simply, I was not practicing what I was preaching.

What motivated you to lose the first 10 pounds?

The Challenge motivated me to be a better example, lose the first 10 pounds and set personal goals. It was a rude awakening as I looked at myself one more morning in the mirror and thought, “You need to set a better example.”

What is one tip you would give someone to help them lose their first 10 pounds?

Focus on your water intake! Drink half your body weight in water or more. If you can get that first 40 to 50 ounces of water before lunch, you will feel better and lose weight. Too often people overlook the importance of hydration.

How did you feel in terms of energy and overall wellness after you lost the first 10 pounds?

I feel incredibly more energetic and better about myself!

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Kaylene Baugh

Kit: Transformation Kit

What factors contributed to your weight gain?

Genetics played a pretty big role but I can’t say I was helping myself. I was always overweight as a child and never used to watch what I ate. On top of that, my portion sizes used to be way too big.

What motivated you to lose the first 10 pounds?

I was tired of not feeling comfortable in my own clothes. There are also weight-related sicknesses that run in my family that I am determined not to get. I figured if I start changing my life now that my chances of getting one of these sicknesses will be greatly reduced. My biggest motivator is my finance- a Body by Vi Promoter.

What is one tip you would give someone to help them lose their first 10 pounds?

Stop saying you will start next Monday or next month! “NEXT” far too often seems to become “NEVER”. Start right now!! The process will not be easy, but there are people out there that will motivate and encourage you. Your health is very important and it is your responsibility to take care of it. Whenever you feel like quitting just remind yourself why you started in the first place. Remember that you didn’t gain it all in one day so you won’t lose it all in one day! You will love your results if you stay motivated!!!!

How did you feel in terms of energy and overall wellness after you lost the first 10 pounds?

I now feel incredibly more energetic and better about myself!

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Tim Diehr

Kit: Shape Kit

What factors contributed to your weight gain?

A combination of constantly eating fast food and not working out caused my weight gain.

What motivated you to lose the first 10 pounds?

My main motivation came from testimonies of people that are currently on the 90 Day Challenge

What is one tip you would give someone to help them lose their first 10 pounds?

Go public with your goals and you’ll receive support from people you never thought you would!

What factors contributed to your initial 10-pound weight loss?

The three biggest factors were drinking Vi-Shakes every day, going public with my goal and support from my family and friends.

How long did it take you to lose your first 10 pounds?

Less than two weeks!

About The Author

ViSalus, Inc. is a healthy lifestyle company committed to transforming Life, Health and Prosperity around the world by creating meaningful connections, supporting physical transformations, and promoting entrepreneurial freedom. ViSalus offers its products in North America under the ViSalus® brand and in Europe under the Vi™ brand. For more info, visit Vi.com

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