Spinach is our jam—seriously. Dark, leafy greens like spinach are crucial for skin, hair and bone health. Spinach is a super food that offers the antioxidant power of Vitamins A, C and E; manganese; selenium and zinc, all of which help combat free radicals in the body for optimum health. We crafted this Vi-Shape® Shake using tender, baby spinach for antioxidant support and banana for plenty of potassium to boot. Now it’s time to go green or go home.
Creamy Banana-Spinach Green Machine Vi-Shape Shake
- 2 scoops Vi-Shape Shake Mix
- 1/3 cup nonfat plain Greek yogurt
- 1 banana
- 1 cup baby spinach
Storage Tip: Choose spinach with deep green leaves and steps and no signs of yellowing, bruising or decay. Leaves should be fresh and tender. Do not wash spinach prior to storing. Exposure to water promotes spoiling. Spinach will keep in the refrigerator for up to five days.
- 2 tbsp. chia seeds
- 1 tsp. honey
- 8 oz. almond milk
- Ice cubes
In a blender, combine all ingredients until well blended and smooth. Garnish with chia seeds as desired.